Health Building: The Conscious Art of Living Well

by Randolph Stone D.O. D.C.

The Conscious Art of Living Well. Presented here is a complete health program for people of all ages. Designed by Randolph Stone, the internationally renowned doctor who developed polarity therapy, this book distills and summarizes the findings and research of a lifetime of unbiased truth-seeking revolving around diets, exercise programs, and therapeutic methods for achieving and maintaining health.

Paperback

First published January 1, 1986

Reviews

[Lisa · Rating 2 out of 5]

I read this to understand Randolf Stone better, as part of learning Polarity Therapy.

[Freya · Rating 4 out of 5]

This is the book by the founder of Polarity Therapy, Dr. Randolph Stone, D.O., D.C. who was a living saint, a Christian Mystic, and healed many people with this healing art/science in the making. It used to be standard practice at Harvard Medical School in the 1930s before the advent of pharmacology. Pharmacology was easier to dispense than training people in Polarity Therapy. So, Dr. Stone went to India to devote the rest of his life healing the incurable, poor and downtrodden. A living saint. He's passed on and I love reading his works. Polarity Therapy like Quantum Touch is a holy energy work.

[Kathy · Rating 3 out of 5]

Diet and Exercise to stay healthy.