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SLIMMING DIARY: Diet Journal, Food Log, Weight Managment 2022, Healthy lifestyle
This is a well-made, creative food log, diet journal, which will help you to track your eating habits and manage your weight.
The journal contains lots of details, including tracking your daily nutrition, water intake as well as mood and feelings.
There is space for recording your successes, thoughts and struggles.
You can also take note of your daily activity, sleep quality and much more!
This journal is perfect for weight management, weight loss and muscle gain.
It is an ideal tool for facilitating your journey for a better self. You can easily track your physical and mental progress, draw contusions, observe your reactions and improve.
Amazing gift for loved ones as well as for yourself.
Give this magical book a try- you won't regret it!
LOOK INSIDE, TO SEE HOW AMAZING THIS BOOK IS!
The journal contains lots of details, including tracking your daily nutrition, water intake as well as mood and feelings.
There is space for recording your successes, thoughts and struggles.
You can also take note of your daily activity, sleep quality and much more!
This journal is perfect for weight management, weight loss and muscle gain.
It is an ideal tool for facilitating your journey for a better self. You can easily track your physical and mental progress, draw contusions, observe your reactions and improve.
Amazing gift for loved ones as well as for yourself.
Give this magical book a try- you won't regret it!
LOOK INSIDE, TO SEE HOW AMAZING THIS BOOK IS!
111 pages, Paperback
Published January 2, 2022
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