The Non-Diet Real Cookbook: Easy Recipes to Stay Skinny Eating Anything You Want and Learn How to Cook!

by Krystle Nicole Russin, Rob Anders (Assistant), Martha Zoller (Assistant)

Food is meant to be eaten! Let's face it. Most diet food resembles rat poison; either eat it or starve miserably. When we don't diet, we look pregnant with "a food baby." Fortunately, there is a way to eat anything you want and easily maintain a small dress size, no celebrity rehab required. Learn how to stay slim without depriving yourself. Cook delicious, real food with a mix of healthy and "unhealthy" recipes anyone can safely eat. Enjoy country home cooking, dessert, exotic food and fancy cuisine. Impress a significant other with a dinner you cooked, or slim down so you can date a great significant other to impress! With 300 non-diet recipes developed over the course of one year, you will never be hungry again, ready to slip into new size four jeans without using a shoehorn! Select recipes contributed by Rob Anders, Rómulo Cueva, Doug Filaroski, Jennie Glass, Ilse Laping, Tammy Meyer, Dmitry Tursunov, Matt Vancil and Martha Zoller.

132 pages, Paperback

First published December 13, 2010