Descripcion en Nos ayuda a sanar nuestros patrones de conducta. Este libro recoge la experiencia personal del autor, terapeuta argentino, y presenta diferentes maneras de hacer conscientes las capas mas profundas y menos registradas de experiencias del pasado que dejaron marcas en nuestros cuerpos fisico, mental y emocional. Abrirnos a esta información y liberar nuestra memoria celular nos ofrece la posibilidad de transformar ese desafío en un don para vivir más plenamente. English Cellular Memory Release, or CMR, is a system that is designed to rapidly release energy blockages that create mental, physical or emotional discomfort. While being applied, it activates the three main transformational triggers that facilitate healing and PRESENCE/AWARENESS, BELIEF SYSTEM INVESTIGATION and EMOTIONAL RELEASE. CMR can be self-administered or facilitated to others. It is an intentional process where you move from being a victim of circumstance; into a mode of self-responsibility; where empowerment and feeling better are the results.
There's a lot to pick apart here. The more I read this book the worse it got. I finally gave up at page 66 when it cited Wikipedia at length and used the fact that the Wikipedia content had not yet been cited as an argument in favor of the point.
Prior to that, I noticed a lot of quotes and paraphrasing of Eckart Tolle and Bruce Lipton in these pages. I've read some of the materials of those men and found them to be far superior to this book.
The book didn't really get going until Chapter 6, which for the sake of organization should have been the first chapter. My observation of all the earlier chapters was that the material would lead to circular logic if anyone thought about it too much. Take the sentences at their face, don't compare and contrast them, or everything written falls apart pretty fast.
The thing that really raised an eyebrow though was on page 37 when it's noted that prayer is a form of denial/resisting the bad things in our lives. Um, what? Nothing could be further from the truth. Prayer can be a powerful means of directly thinking about and addressing the troubles in our lives. I found this bizarre, considering how much other talk of "The Universe" and all the different religious denominations that can be rolled up into that concept there are through the book. I truly could not figure out if the author was an athiest (there's a lot of talk about humans being computers/holograms, after all) or believed in a higher power that was simply incapable of helping where he knows better.
And therein lies the rub. I skimmed the rest of the book and was disappointed to see that the second half was exercises the author likely genuinely believes will help, followed by some advertisements for his workshops, webinars, and the like. That's when it hit me that this book is just a commercial wherein the author, a newcomer to the holistic health scene at the time of writing, has all the answers. Pass.
If reading about healing and trauma isnt your first rodeo,than you can leave this book be.
I started with the hopes of more knowledge about our cells other than they store information.
I haven't read anything new in this book. The transformation of cells with trauma? Being aware of them, acknowledge them and it will be done..
He explaines about some therapies as well but again here same as with the excercizes. If you been on this path for some time and already read a few books about self healing, you know this.
Si aprendí algo sobre la información contenida en nuestras celulas y que es importante permitir que el cuerpo se libere y se exprese, pues el cuerpo por si mismo tiene una inteligencia que sabe lo que necesita y como sanar.