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The Alzheimer's Solution: A revolutionary guide to how you can prevent and reverse memory loss By Dr. Ayesha Sherzai Dr. Dean Sherzai
Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched The Alzheimer's A revolutionary guide to how you can prevent and reverse memory loss By Dr. Ayesha Sherzai & Dr. Dean THE HIGHLY SUCCESSFUL, PROVEN PROGRAMME FOR REVERSING THE SYMPTOMS OF ALZHEIMER'S DISEASE AND COGNITIVE DECLINE Alzheimer's Disease affects over 47 million people worldwide but 90 per cent of cases can be prevented. Based on the largest clinical and observational study to date,The Alzheimer's Solution, by leading neurologists and Alzheimer's specialists Drs Dean and Ayesha Sherzai, provides the essential practical tools you and your family need to reverse the symptoms and prevent cognitive decline. Alzheimer's disease isn't a genetic inevitability and a diagnosis does not need to spell the end of things. Ninety per cent of us can avoid ever getting Alzheimer's and for the 10 per cent with strong genetic risk for brain decline, the disease can be delayed by 10 to 15 years. This is based on the remarkable results Dr Dean Sherzai and Dr Ayesha Sherzai have seen firsthand in their own clinic. This much-needed revolutionary book reveals how the brain is a living universe, directly influenced by nutrition, exercise, stress, sleep, and engagement. In other what you feed it, how you treat it, when you challenge it, and the ways in which you allow it to rest all make a difference. The Alzheimer's Solution offers.
400 pages, Paperback
Published January 1, 2021
7 people want to read
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June 17, 2024
A comprehensive text by the Brain Docs, Dr. Dean and Ayesha Sherzai, covering a definition of Alzheimers, and ways to prevent and delay cognitive decline with Lifestyle Medicine.
As persons in their 70s with family members who have gone before us to experience the horrors of cognitive decline and dementia, we were anxious to learn more about how we could prevent this fate ourselves (and for our adult children).
The book is clearly written and works well as a read aloud book, which is what we did since Ed has recently had eye surgery and does not have clear eyesight in one of his eyes.
We also joined in with the NEURO Academy Community for a few months but were dealing with several other tasks and felt that we needed to withdraw from an online community and focus on what we had learned and our nearby neighbors, our family, etc. Since the community involvement and reading the book we have both spent the first weeks of 2024 learning and refreshing in languages other than English (German for me, and German-French and Spanish for Ed). We have also begun to build meditations into our life, for stress release, and even to help overcome difficult situations (like illness). This is a very positive experience. We eat a plant-based diet, and have been exercising and making plans for other brain-growing-and-nururing experiences.
We recommend the book and the Sherzai community NEURO Academy.
As persons in their 70s with family members who have gone before us to experience the horrors of cognitive decline and dementia, we were anxious to learn more about how we could prevent this fate ourselves (and for our adult children).
The book is clearly written and works well as a read aloud book, which is what we did since Ed has recently had eye surgery and does not have clear eyesight in one of his eyes.
We also joined in with the NEURO Academy Community for a few months but were dealing with several other tasks and felt that we needed to withdraw from an online community and focus on what we had learned and our nearby neighbors, our family, etc. Since the community involvement and reading the book we have both spent the first weeks of 2024 learning and refreshing in languages other than English (German for me, and German-French and Spanish for Ed). We have also begun to build meditations into our life, for stress release, and even to help overcome difficult situations (like illness). This is a very positive experience. We eat a plant-based diet, and have been exercising and making plans for other brain-growing-and-nururing experiences.
We recommend the book and the Sherzai community NEURO Academy.
Displaying 1 of 1 review