Eat clean and healthy with over 100 delicious, whole-ingredient recipes from clean eating influencer Dani Spies.
Eating clean can be challenging, which is why so many people are big fans of Dani Spies and the Clean & Delicious YouTube channel and website. In Clean & Delicious, Dani simplifies clean eating and shows both beginner and experienced readers how to use whole, clean ingredients and sensible kitchen know-how to make incredible recipes that not only taste amazing, but will help them lose weight and get healthier. With over 100 delicious recipes and loads of cooking and weight loss tips, readers will learn how to source clean ingredients, cook clean, and once and for all remove additives and artificial ingredients from their diets. Also included is practical guidance for eating clean and losing weight, with nutrition information for every recipe. Featuring bright, beautiful photography throughout, Clean & Delicious will show you how to eat clean and get off of the diet bandwagon so you can improve your health and lose weight.
OVER 100 AMAZING RECIPES With recipes for clean breakfasts, lunches, dinners, sides, desserts, and more.HELPFUL GUIDANCE Tips and guidance for eating and cooking clean, sourcing ingredients, meal prepping, and improving your health through clean eating.BEAUTIFUL PHOTOGRAPHY Clean, bright photography and high-quality hardcover binding.
Dani Spies is a food blogger, holistic weight loss coach, and a Holistic Health Counselor. Honestly when I first saw all that I thought this book would be full of fads and fake meat, but it's not. It really focuses on eating real food and stocking your pantry with good quality staples so that you're not tempted to eat fast food or other not-so-great options. The recipes are organized by type/meal - like breakfast, snacks, salads, sides, etc. There were several recipes I'd like to try and I liked that all the recipes include a "level up" note about how you could change up that recipe in other ways. Overall, I was very impressed with this cookbook.
I am embarrassed to include a cookbook in my reading material but it is amazing escapism. I have already cooked two of the recipes and to my surprise and delight- the salad (ok that's not really cooking) was consumed by a guest & the granola bars my children all had for breakfast. I'm looking forward to more experimenting in the kitchen