A series of simple yet effective imagery techniques proven to benefit patients with shorter hospital stays, fewer complications, less pain, and less bleeding after an operation includes Preparing for a Successful Surgery, Preparing on the Day of Surgery, and Healing Well after Surgery.
The audiobook I actually listened to was Preparing for Surgery: Guided Imagery, by Jane Ehrmann. I can’t find it in Goodreads under the author.
I used her book of a similar title and style to prepare for SMILE eye laser surgery. I found it actually very useful and enjoyable. She had a lovely soothing talking style and I actually listened to the day of surgery in the morning, during the surgery very quietly, and in the days to follow. I honestly found it very useful and was so pleased I discovered it. I would recommend it! Thank you ❤️😇🤓
This entire review has been hidden because of spoilers.