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Tip the Scales in Your Favor: 10 Things You Can Do To Lose Weight and Maintain A Healthy Diet
It is no secret that most people want to eat healthy and live a healthier lifestyle. Ufortunately, those two goals seem "out of reach" for the majority of us.Why is it so difficult for us to find the time to eat healthy meals? Why is it so difficult for us to find the time to exercise and reach that goal of "living a healthier lifestyle?"Here are some of the common excuses people use for not eating healthy:
"It costs too much money"
"I don't have the time"
"I am afraid I won't like healthy foods"
"It is easier to stop and pick up fast food on the way home from work"
"I really want to, but I keep procrastinating"
And the list goes on and on!
Want to take control of your body? Begin today to tip the scales in your favor.
About the author:
John Riddle is a freelance writer and author from Bear, Delaware. His byline has appeared in major newspapers, magazines, Web sites and trade journals all across the country. He is the author of 34 books and has worked as a ghostwriter on numerous projects.
"It costs too much money"
"I don't have the time"
"I am afraid I won't like healthy foods"
"It is easier to stop and pick up fast food on the way home from work"
"I really want to, but I keep procrastinating"
And the list goes on and on!
Want to take control of your body? Begin today to tip the scales in your favor.
About the author:
John Riddle is a freelance writer and author from Bear, Delaware. His byline has appeared in major newspapers, magazines, Web sites and trade journals all across the country. He is the author of 34 books and has worked as a ghostwriter on numerous projects.
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First published February 2, 2011
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