The Shadow Work: Prompted Self-Care Journal to Uncover your Shadow Self, Transcend and Integrate your Darkness into Light, Illuminate Negative Patterns in your Personality

by Tracy Addams

Reap amazing benefits with the work on your shadow self.

Your relationship with your shadow side is often neglected because you haven't had guidance to work on it properly. Start doing this shadow work today!

This better than ever Shadow Work journal will enable you get in touch with the dark side of your personality and bring your heart and mind into harmony. You will improve your level of awareness and earn the reward of a happier more fulfilling purpose in life. By awakening your sub-conscious with regular habits of self-observation, you'll heal from trauma, and discover your true potential.

Shadow work comes from famed 20th-century psychologist Carl Jung. In Jungian psychology, shadow self describes the sub-conscious parts of the personality that our conscious ego doesn't want to identify with. The time is now to stop rejecting and ignoring your faults and character defects--the shadow work provides a wealth of opportunity for renewed energy and freedom as we unlock our sub-conscious past from recurring habits and patterns.

This journal provides all the tools complete with comprehensive exercises to bring you in touch with your shadow side. Commonly understood to be your dark side, or dark personality, accepting your shadow self is the key to understanding how to forgive yourself and acknowledge your untapped potential. Tap into the glory of an amazing future and complete this journal to take advantage of all it has to offer.

The Shadow Work journal

Over 60 journal prompts to guide you to better knowledge and understanding
An introductory and guided process of achieving self-awareness
How to recognize your inner child
Double sided pages to make room for plenty of thoughtful entries
Meditative practices
Shadow work observation examples to follow



How you will

Improved relationship with yourself
calmer mind, happier thoughts, greater awareness
renewed love for family, friends, spouse, children
emotional control, release from triggers, integrated sense of self and soul

The SHADOW WORK Journal can be yours today.

Buy one now and an extra copy to hold close to your heart as a gift for those you love.

Remember the mysteries of the soul begin with bravery and courage. Buy now, this is the best moment to take action for yourself.

156 pages, Paperback

Published January 11, 2022