Relax

by Catherine O'Neill Grace

Lists things that might make a child tense, describes physical reactions to stress and offers imaginative relaxation exercises

Hardcover

First published April 1, 1993

About the author

Catherine O'Neill Grace is an editor, writer, and editorial consultant based in the Boston area. A full-time editor and writer for Wellesley magazine at Wellesley College, she also freelances regularly for MIT, the American Montessori Society, and the Commonwealth School in Boston, among others.

Reviews

[Sarah · Rating 3 out of 5]

This is good for parents to read, too.

[Christy · Rating 3 out of 5]

Stress is part of modern life, even for children. Relax helps us to recognize the causes and symptoms of stress, and teaches us how to deal with them, using simple and enjoyable exercises.

[Brenna · Rating 4 out of 5]

very helpful!