A Practical Guide to Yoga

by James Hewitt

Terrific bright gold and blue paperback, has a green check mark on front cover, very little wear, like new inside.

Paperback

First published June 1, 1968

About the author

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Reviews

[Jenna · Rating 2 out of 5]

While the yoga techniques in this book are helpful, it is extremely outdated. To suggest that women should not practice yoga during menstruation is not medically accurate information. There are much better book options on the market these days.