Reiki Meditations for Beginners

by Lawrence Ellyard

Reiki Meditations for Beginners is a complete guide to the practice of meditation and shows how these two practices are in fact an integral experience for anyone wishing to cultivate inner peace and happiness in daily life. Far from being abstract ideas, the methods presented in this book make meditation readily accessible for the reader, whether they are a complete novice or seasoned practitioner.

Genres: Spirituality, Nonfiction

152 pages, Paperback

First published May 25, 2008

Reviews

[Lee (of Shalott) · Rating 4 out of 5]

Most of this book is a general intro to meditation. For the Reiki connection, Ellyard presents a variety of visualizations for the development of energy awareness & healing. The CD (included in some editions) is of guided meditations, & enough time is given in each meditation to really get into it. Recommending for my R1 students who have little experience with meditation.

[Monica · Rating 4 out of 5]

Great book for who wish to start meditating. There are a lot of meditation guides, pretty practical!

[L · Rating 3 out of 5]

This is quite good for introduction to meditation and Buddhism. It offers practical tips on meditation posture and offers a variety of visualization exercises. It has some Reiki specific exercises at the back as well.