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Run with the Best: A Coach's Guide to Training Middle & Long Distance Runners
A Coach s Guide to Training Middle and Long Distance Runners Based on the Lydiard and Cerutty Models, Tony Benson and Irv Ray. 2nd edition (2001). New chapters on marathon and steeplechase training, plus the development of an elite American prep middle distance runner. This is the book you need, coach, to take your runners to the next level. Well illustrated.
178 pages, Paperback
First published September 10, 1998
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