Millions of people worldwide suffer from Hashimoto's Thyroiditis, an autoimmune condition that damages the thyroid gland and leads to lifelong hypothyroidism. This book is a concise and much needed resource for anyone with Hashimoto's. It explains what Hashimoto's disease is, the causes, symptoms, and causes of Hashimoto's flare-ups, how diet and lifestyle affect Hashimoto's, dietary tips for treating Hashimoto's, nutrients to prevent and support Hashimoto's, and more. Written by a thyroid patient for thyroid patients.