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Workout Log Book
Simple and easy to use workout log book / fitness diary.
Log book is very effective fitness tool that provides space to note everything you need during workouts.
It is perfect if you want to create workout plan, keep track of your progress and achieve your goals.
What you'll find
4 month workout planner Checking your body measurements at the beginning of the adventure and after each month of training A place to write cardio workouts Clear tables where you save the exercise, number of series and weight Extra space for notesBook
127 pages Glossy cover 6 x 9 inchesIt is also great as a gift.
127 pages, Paperback
Published February 4, 2021