Anxiety: Hidden Causes: Why your anxiety may not be "all in your head" but from something physical

by Sharon Heller

Do you suffer anxiety or panic? If so, you and your doctors likely assume the primary cause to be psychological and its treatment pills and talk therapy. Yet in many cases the primary cause of anxiety and panic is physical not mental. It might be illness, neurological insults, hormone problems, nutritional deficiency, cranial/sacral misalignment, toxic air, water, and food, sensory processing problems, or a combination. In " Hidden Causes," you will learn about the many physical causes of anxiety, their identifiable symptoms and the holistic treatments that seek to eliminate the primary cause(s) and return integrity to your system.

386 pages, Paperback

First published January 14, 2011

Reviews

[Cataline · Rating 4 out of 5]

Anxiety: Hidden Causes is a must read for anyone that has ever been told or thought their anxiety was “all in their head”.

The good news is you don’t have to be a doctor to understand this book. Heller not only guides you step-by-step through the pathways of fitting your own pieces of the anxiety puzzle together; she also provides you with answers, helpful tips, and strategies. With all the information provided throughout the book you can be well on your way to working out physical, neurological, structural and environmental changes that will help in the puzzlement of your own anxiety.