Of the three "Plum Blossom" sets of the Mantis system this one, Plum Blossom Hand, emphasizes speed the most. The stance unitizes is high, like a 70/30, comfortable and adaptable. This is probably the most challenging but also the most rewarding set in the series so far. The 8 Target areas is shown. Some talk is given on Tiger Claw training. There is a Kung Fu story from Shihfu Eng.