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The Complete Idiot's Guide to Swimming
Dive in! The water's fine.
Packed with clear, professional instructions, helpful tips and advice, and information on indoor and "open" (ocean) swimming, "The Complete Idiot's Guide(r) to Swimming, " has everything a swimmer needs, no matter what skill level, to make the most of their time in the water.
? Detailed instructions for the four basic strokes-breast stroke, backstroke, butterfly, and freestyle-as well as the "fifth stroke" dolphin kick
? Features beautiful underwater and above-water photographs
? Information on programs and exercise drills for fitness and competition
Packed with clear, professional instructions, helpful tips and advice, and information on indoor and "open" (ocean) swimming, "The Complete Idiot's Guide(r) to Swimming, " has everything a swimmer needs, no matter what skill level, to make the most of their time in the water.
? Detailed instructions for the four basic strokes-breast stroke, backstroke, butterfly, and freestyle-as well as the "fifth stroke" dolphin kick
? Features beautiful underwater and above-water photographs
? Information on programs and exercise drills for fitness and competition
- GenresSports
304 pages, ebook
First published June 1, 2010
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Displaying 1 - 2 of 2 reviews
March 26, 2021
Super helpful to read as I’ve recently gotten back into swimming. Very encouraging and detailed! Will definitely use the workouts and drills listed.
November 25, 2015
Read the parts I wanted, tried it out, hey I can swim. Was looking for a basic book about swimming and this was one I tried. Could always swim a little and was confident when in water but within a week could swim a kilometre with pauses. Happy
Displaying 1 - 2 of 2 reviews