Dear Diary: A Self-exploration Journal

by Emma Spring

A 300 lined pages diary and journal that is a must-have for those who wish to explore their inner selves. The benefits of journaling at least five minutes per day are numerous, and will take you to a new world--the world within you. Journaling allows you to manage stress better, save your memories, and perhaps, pass down a legacy to your children. A journal is the least confrontational way to express your opinions without the fear of being judged, ridiculed, or even bullied.

There is no better friend to listen to your secrets than a personal journal. And one does not have to be Sigmund Freud to discover the power of self-analysis through writing.

302 pages, Paperback

Published January 6, 2022