I was so glad to have read this directly after completing 'The Rule of St. Benedict.' I recognized many of the elements from the rule in this text.
Wil Derske is a Benedictine oblate, and so has experience with implementing Benedictine spirituality into a life 'in the world.' I really appreciated his point of view, and found several items helpful. Derske breaks down very well the Rule, and gives many practical examples for each point he explains. He points out that the Rule is not intended to be followed to the letter if there is some specific part that does not work for a community, but that the point of the Rule is to provide guidelines. The most important part of Benedictine spirituality is that order is established. A plan must be laid out and followed, and this plan does not necessarily have to be that created by Benedict.
The last part, about scheduling, was what spoke to me the most, not surprisingly. I have struggled with over scheduling my life, planning out every minute of my day, and under scheduling, which causes the overlapping of worries and work. Derske has pointed out that in Benedictine spirituality, there is a time for prayer, for work, and for recreation, and these times do not overlap or get in the way of one another. There is plenty of time during the day to accomplish all these things, and the most important part is to give your full attention to whatever you are doing. Through the use of a schedule, one can create enough time to complete everything, and not to overwhelm oneself with the worries of everyday life. The most important part of this is the beginning and ending. When the time for one task ends, that task must be set aside and no longer contemplated, but attention must be given to the next task. When the time for a task begins, that commitment must be followed, even if it is only a commitment to oneself. Through the strict following of beginning and ending times, more work will be completed because there is a limited amount of time to work on each task.