Composition is another word for writing — the act of writing or the piece of writing that results. It also refers to what something is made of. The word composition comes from the Latin componere, meaning "put together" and its meaning remains close to this. ... This Composition book is a 6x9 120 page journal.Keeping a journal helps you create order when your world feels like it’s in chaos. You get to know yourself by revealing your most private fears, thoughts, and feelings. Look at your writing time as personal relaxation time. It's a time when you can de-stress and wind down. Write in a place that's relaxing and soothing, maybe with a cup of tea. Look forward to your journaling time. And know that you're doing something good for your mind and body.I hope you will use this everyday, and that your will enjoy the process.