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Pain Erasure: The Bonnie Prudden Way
"The amazing thing is that it works!"
PREVENTION MAGAZINE
Bonnie Prudden's revolutionary breakthrough in pain relief involves trigger points--tender areas where muscles have been damaged from falls, childhood ailments, poor posture, and the stresses of daily life. Requiring no special training or equipment, myotherapy is a natural, simple technique that can be performed in the home. Illustrated with charts, photographs, and diagrams, Bonnie Prudden's step-by-step method has been hailed by doctors and patients across America for its extraordinary 95 percent success rate.
PREVENTION MAGAZINE
Bonnie Prudden's revolutionary breakthrough in pain relief involves trigger points--tender areas where muscles have been damaged from falls, childhood ailments, poor posture, and the stresses of daily life. Requiring no special training or equipment, myotherapy is a natural, simple technique that can be performed in the home. Illustrated with charts, photographs, and diagrams, Bonnie Prudden's step-by-step method has been hailed by doctors and patients across America for its extraordinary 95 percent success rate.
- GenresHealth
288 pages, Paperback
First published September 12, 1980
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Displaying 1 - 3 of 3 reviews
August 2, 2007
If you are an athlete this book will change your life.
March 30, 2008
I'm having a hard time finishing this book because I don't have enough patience to sit through too long of a session of reading medical terminology, etc. And I am not convinced in my own endeavors of erasing pain that it totally works. But the concepts of myotherapy intrigue me and some of the testimonials are very believable.
September 7, 2013
Anyone can learn this. Hugely pragmatic system of pain relief using "trigger points". Amazing.
Displaying 1 - 3 of 3 reviews