One Hundred Stretches: Head to Toe Stretches for Exercises & Sports

by Jim Brown

Stretching is an essential first-step for sports and activities of all kinds. One Hundred Stretches covers every part of the body from feet to head.

Paperback

First published September 27, 2004

About the author

Librarian Note: There is more than one author in the Goodreads database with this name.

Jim Brown, PhD, has taught, coached, played, and written about tennis for over 40 years. He is the executive editor of the Steadman Philippon Research Institute News and a regular contributor to health publications of the Cleveland Clinic, Duke School of Medicine, and the David Geffen School of Medicine at UCLA. He has served as the editor of Tennis Industry magazine, Tennis Clinic, Georgia Tech Sports Medicine & Performance Newsletter, and Sports Performance Journal.

Dr. Brown has written, coauthored, or edited 14 books and hundreds of articles on sports, sports medicine, health, and education. He has been published extensively online, having written columns for CBS Sportsline.com, USTA-Southern Section, CorePerformance.com, and WebMD. His work has appeared in such notable printed publications as Sports Illustrated for Women, Washington Post, Better Homes and Gardens, Raising Teens, and New York Post.

During Dr. Brown’s teaching career, he served as a clinician for the United States Tennis Association; the American Alliance for Health, Physical Education, Recreation and Dance; and the President’s Council on Physical Fitness and Sports.