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Staring Down Shadows: 15 Shadow Work Exercises
Staring Down Shadows is a book of in depth begining shadow work.
Shadows are our deeply ingrained inner emtions and motivations.
It is our hurt child that had to survive, that spiteful petty self we keep in the dark.
If you can accept , love and understand that part of you, then you can learn to love accept and understand the hurt of others it creates the ability to learn to love unconditonally.
15 journaling prompts can help explore your shadow, your inner trauma, and teach you to love and heal yourself.
We are constantly learning and growing and these prompts can be used over and over again when you feel you need to get in touch with your shadows.
Shadow work is integral to keeping balance with the light. It is an essential exercise for Lightworkers, healers, and guides.
Shadows are our deeply ingrained inner emtions and motivations.
It is our hurt child that had to survive, that spiteful petty self we keep in the dark.
If you can accept , love and understand that part of you, then you can learn to love accept and understand the hurt of others it creates the ability to learn to love unconditonally.
15 journaling prompts can help explore your shadow, your inner trauma, and teach you to love and heal yourself.
We are constantly learning and growing and these prompts can be used over and over again when you feel you need to get in touch with your shadows.
Shadow work is integral to keeping balance with the light. It is an essential exercise for Lightworkers, healers, and guides.
37 pages, Paperback
Published June 3, 2021
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