Break Your Aging Code A lot of individuals are scared of growing old. Some are oblivion of the changes and adjustment associated with aging. As you become older, eating well becomes even more vital. Generally, aging is associated with a range of changes, such as nutrient deficits, a lower quality of life, and poor health outcomes, fortunately, you can take steps to help avoid deficits and other age-related changes. Eating nutrient-dense foods and taking the right supplements.
Your Problem Is the lack of knowledge Jessica Atwood has spent over 12 years in research on gut health, nutrition, and fitness. She has helped over a thousand women to regain their confidence by living healthily through her books and seminars. She aims to reach out to a thousand more persons and solve these never-ending episodes of digestive imbalances. She is the author of Hacking the Age Code, Glucose Reformation, One Full Year Without the Food Store, Drop Your Uric Acid Levels, Greens Over Packaged Foods, and Goodbye to Chronic Diseases.
Another issue that arises as people age is a decrease in their calorie requirements. Unfortunately, this results in a nutritional problem, you can meet your nutrient needs by eating a range of healthy foods and taking a supplement. Dehydration and unintended weight loss may result when care is not taken. And the longer you live, the more severe the repercussions may become.
In this book titled HACKING THE AGE CODE, you will get to understand how your body changes with age. You would also get to understand the • How to deal with aging positively • Top diseases associated with aging • The effects of aging on your social life • Top Superfoods to deal with diseases associated with aging • And a lot more Scroll up and BUY NOW!