What do you think?
Rate this book
Yoga: The Ultimate Guide - 35 Glorious & Rejuvenating Postures For Every Day
The Essential Guide To Yoga
“Get Ready ... Collins’ Second Book Gives the People the Essential Strategies To Become a Master Yogi.”—Daily Yogi
“You Owe Yourself a Visit To Collins’ Apex Yoga School, Where Members Range From Newbies To World Famous Yogis To Just About Everything In Between.”—The Texas Courant
Benefits of Yoga Building Up Your Routine The Five Most Important Postures Beginner Asanas (Postures) Three Legged Downward Dog Posture Upward Facing Dog Posture Happy Baby Posture Low Lunge Posture Root Lock Posture Half Locust Posture Seated Knee Bent Toe Posture Wind Relieving Posture Seated Forward Bend Sphinx Posture Namaskar Half Spinal Twist Posture Cobbler Sitting Posture Child Posture Diamond Posture Intermediate Asanas Bow Posture Crescent Moon Posture Curved Hands Cobra Posture Wide Legged Forward Posture Split Posture Locust (Hands On Head) Posture Boat Posture Warrior Posture II Revolved Side Posture Reclining Hand-to-Toe Posture Master Asanas Frog Posture Upward-Facing Open Angle Posture Bound Half Moon Posture Tortoise Posture One Legged Pigeon Posture Hands-Behind-Legs Posture Firefly Posture Peacock Posture Bear Headstand Posture Free Hands Headstand Posture
Don’t Miss Out, Get Your Copy Now!
“Get Ready ... Collins’ Second Book Gives the People the Essential Strategies To Become a Master Yogi.”—Daily Yogi
“You Owe Yourself a Visit To Collins’ Apex Yoga School, Where Members Range From Newbies To World Famous Yogis To Just About Everything In Between.”—The Texas Courant
This comprehensive, illustrated book draws upon Julia’s years of yoga experience, including over 12 years with Apex Yoga, her very own yoga school.
You WillBenefits of Yoga Building Up Your Routine The Five Most Important Postures Beginner Asanas (Postures) Three Legged Downward Dog Posture Upward Facing Dog Posture Happy Baby Posture Low Lunge Posture Root Lock Posture Half Locust Posture Seated Knee Bent Toe Posture Wind Relieving Posture Seated Forward Bend Sphinx Posture Namaskar Half Spinal Twist Posture Cobbler Sitting Posture Child Posture Diamond Posture Intermediate Asanas Bow Posture Crescent Moon Posture Curved Hands Cobra Posture Wide Legged Forward Posture Split Posture Locust (Hands On Head) Posture Boat Posture Warrior Posture II Revolved Side Posture Reclining Hand-to-Toe Posture Master Asanas Frog Posture Upward-Facing Open Angle Posture Bound Half Moon Posture Tortoise Posture One Legged Pigeon Posture Hands-Behind-Legs Posture Firefly Posture Peacock Posture Bear Headstand Posture Free Hands Headstand Posture
And much, much more!
Includes Free Bonus the Beginner’s GuideDon’t Miss Out, Get Your Copy Now!
79 pages, Paperback
Published April 11, 2018
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
No one has reviewed this book yet.