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500 of the Most Important Health Tips You'll Ever Need: An A-Z of Alternative Health Hints to Help Over 200 Conditions.
Packed with the latest cutting-edge alternative research, 500 Of the Most Important Health Tips You'll Ever Need has become the leading A-Z alternative healthcare manual on avoiding and treating a huge range of health problems. In this fully updated edition, award-winning health journalist Hazel Courteney reveals myriad ways to take more responsibility for our individual health. Now covering even more conditions, from arthritis to angina, cancer to cramps, liver problems to low blood sugar, this latest version also includes thousands of little known facts, plus remedies, dietary advice and helpful hints on how to prevent, heal and where to find more help for over 250 ailments - even rarer ones such as electrical pollution and auto immune diseases such as lupus which are on the increase. Discover, too, which are the best supplements and super foods, such as pomegranates and tomatoes, and how they can help you. Updated with the latest scientific evidence on how to improve and maintain your health, day by day, this one-stop, easy-to-read reference book is the only guide you'll need to prevent and heal most health problems the alternative way.
- GenresHealth
368 pages, Paperback
First published November 1, 2005
12 people are currently reading
36 people want to read
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Displaying 1 - 2 of 2 reviews
June 3, 2024
Here I go again...
Another health book that I enjoyed reading. I think I'm one of those odd ducks that enjoys reading old encyclopedias and health textbooks. This book is quite old- almost two decades old- in fact! I found it at a book fair. I could not resist reading it as I am always excited about reading books that provide facts and tips on attaining and maintaining good health now- and into the future.
Although modern medicine and natural alternatives have advanced, this book provides some long lasting, "stand-the-test-of-time," advice on taking care of your health. It was easy to understand and pleasant to read (for a knowledge seeker like me). Every illness cannot be solved with magical pills, and so taking a preventative approach with basic, meaningful choices and actions that promote good health is, I believe, a wise approach. This book conveyed all that and more.
What I would like to mostly convey in thsi review is that no book is "too old" to curl up and read.
Another health book that I enjoyed reading. I think I'm one of those odd ducks that enjoys reading old encyclopedias and health textbooks. This book is quite old- almost two decades old- in fact! I found it at a book fair. I could not resist reading it as I am always excited about reading books that provide facts and tips on attaining and maintaining good health now- and into the future.
Although modern medicine and natural alternatives have advanced, this book provides some long lasting, "stand-the-test-of-time," advice on taking care of your health. It was easy to understand and pleasant to read (for a knowledge seeker like me). Every illness cannot be solved with magical pills, and so taking a preventative approach with basic, meaningful choices and actions that promote good health is, I believe, a wise approach. This book conveyed all that and more.
What I would like to mostly convey in thsi review is that no book is "too old" to curl up and read.
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August 28, 2012Fantastic book to dip in and out of for all sorts of conditions!
Displaying 1 - 2 of 2 reviews