The No Fail Diet: The Easy 4-Step Plan For Permanent Weight Loss

by Leslie Beck

The No-Fail Diet provides you with a nutritionally balanced, easy-to-follow, and realistic diet plan that can help you lose up to 30 pounds in 12 weeks. Rather than requiring the counting of calories or grams of fat and carbohydrates, this flexible diet plan for busy people is based on the four factors of meal timing, portion size, high protein intake, and tracking your progress. Features delicious recipes and a fitness program to get you started.

Paperback

First published September 26, 2006

Reviews

[Corinne Leigh Leigh · Rating 5 out of 5]

This diet was well-balanced and helped me go down three clothing sizes in about six months. You have to stick to it and keep daily food logs but it isn't difficult, I was amazed at how easily I lost weight. I also tried not to drink calories, tending to rely on water, coffee, and tea for the most part. My weight has crept back up again (due to a sweet tooth), so I plan to go back on the diet. Highly recommend.

[Teena in Toronto · Rating 3 out of 5]

Very basic ... good for those who are just starting out to lose weight.