Essential Oils: 5-Minute Mindfulness Practices for Balancing Emotions.

by A.J. Kelly

The emotions guide for essential oils and mindfulness is finally here! In a world where emotions are buried deep inside, suffocating us or exploding out of us, it is time to acknowledge what is happening inside our minds and bodies. Learning the art of taking 5 minutes to help balance and re-center emotions, people can experience a natural elevated state with essential oils enhancing meditation.

Backed by years and years of scientific research, essential oils are the perfect natural tool to help guide your mind through 5-minute meditations when negative emotions arise or when seeking the peace, calm, and clarity that comes from being emotionally grounded.


In this pocket sided book you will


How your emotions are controlling you and effecting the mind and body.How essential oils can help with all your emotions you experience.5-minute meditation practices for each emotion and the essential oils to use during guided meditations.If you are ready to learn how to use essential oils to help balance your emotions with meditations that will only take 5-minutes before you start experiencing the powerful effects, then this user-friendly emotions guide is for you. Even if you already know how, this is the perfect tool to use in your day or on the go. Start practicing right away and feel the difference that happens in the mind and body!

Paperback

Published May 16, 2022