Yoga Meditations Collection

by Cyndi Lee, Gael Chiarella

Yoga Masters Meditation Series audio programs are powerful guided meditations led by teachers from the most respected Yoga schools in the world. These one-on-one guided sessions will lead you easily into deep meditation, connecting you with your own natural source of freedom, peace, and healing. CD1) Meditations for Everyday Mindfulness. Yoga pioneer Beryl Bender Birch guides you through her favorite meditation programs, offering you a practice for quieting your mind, and connecting you with the present moment--where the true joys of life are lived. Beryl Bender Birch is the best-selling author of Power Yoga and Beyond Power Yoga. She is also the founder of The Hard & The Soft Astanga Yoga Institute and was named one of seven American women "innovators shaping yoga today." CD2) Meditations for Balance and Joy. In these guided meditations Cyndi Lee will lead you to discover new strategies for living that will allow you to dance through the inevitable challenges of everyday life, leaving you more awake, grounded, and connected to the world. Cyndi Lee, the founder of OM yoga, has been featured on CBS' The Early Show, Live with Regis and Kathie Lee, and ABC's Evening News. She is also the author of the OM yoga in a Box series and the OM yoga DVD series.CD3) Meditations for Emotional Freedom. Gael Chiarella, founder of Yokibics?, leads you though your "feeling centers" to help you uncover and transform built up emotional blocks. Rediscover the freedom to manifest your potential for living a joyous and fulfilling life. Gael Chiarella is the founder of The Yokibics? Institute for Personal Development. She is also the author of The Yokibics Mindbody Workbook for Everyday Living, The Spiritual Warrior Coaching Program, and the AM & PM Yoga Meditation CDs.

Audio CD

First published January 31, 2005

About the author

Cyndi Lee is the first female Western yoga teacher to fully integrate yoga asana and Tibetan Buddhism in her practice and teaching.  In 1998, she founded the OM yoga Center in NYC, which became a mecca for yogis worldwide.  One of the most influential teachers in the U.S., Cyndi is known for her dynamic and contemplative classes, creative, safe and sane sequencing, smart and soulful teachings -- all offered in a non-competitve environment of goodness.  Be prepared to move, to apply clarity to your alignment, to watch your mind, to sweat, to stay steady, to get bored and let go, to engage and be inspired.  

When she's not on the mat and cushion, Cyndi writes.  Her newest book is the The New York Times critically acclaimed May I Be Happy: A Memoir of Love, Yoga and Changing My Mind.  Other books include Yoga Body, Buddha Mind and OM yoga: A Guide to Daily Practice.  She writes regularly for Yoga Journal, Shambhala Sun, Yoga International and Tricycle Magazine.  Cyndi is a long time student of Gelek Rimpoche.