Regulate Sensitivity: 10 Struggles of Being a Highly Sensitive Person

by ARX Reads

A highly sensitive person or HSP is someone who is very emotional and feels deeply. It’s estimated that around 20 percent of the population are highly sensitive people due to their hypersensitive nervous systems. Although being highly sensitive has many advantages, such as being perceptive, empathetic, intuitive, and self aware, it has some drawbacks.

If you belong to this group, you’re more than familiar with the struggles of being a highly sensitive person – especially when it comes to love and relationships. Possessing this kind of heightened sensitivity and empathy can make life rather stressful and challenging.

26 pages, Paperback

Published January 25, 2022