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Weight Watchers New 365 Day Menu Cookbook: Complete Meals for Every Day of the Year
Are you bored with eating the same old thing? Tired of takeout? Clueless about how to plan healthful meals that can help you lose weight and feel great? Then you'll love Weight Watchers New 365-Day Menu Cookbook!
Weight Watchers, the leading name in weight control, takes on one of the biggest challenges in weight management - how to plan meals that make a weight loss or maintenance plan varied, exciting and, most important, delicious. Sound impossible? Not with this fresh book that gives you meals you'll look forward to every day.
What can you eat? Just about anything! First, turn to the type of main dish that takes your fancy - meat, meatless, seafood or poultry. Then find the main-dish recipe that seems the most scrumptious, and you're off to a full day of eating pleasure. Not only do you have a menu to go with the recipe you chose, but there's a complete day of meals built around the recipe - including a snack - to keep you on your eating plan.
You'll love all the ideas in this book. As well as the main-dish recipes, which are divided into main meals and light meals, there are hundreds of mini-recipes for the meals that aren't featured. With specific ingredient amounts and cooking times, you'll be sure to find yourself using them all the time for great breakfasts, lunches, dinners and snacks.
If you follow the Weight Watchers food plan, you'll find complete Weight Watchers Selection Information for each main dish recipe as well as the entire day's menu. For those not on Weight Watchers food plan, each recipe features complete nutritional information, so you can fit it into any eating plan.
Weight Watchers, the leading name in weight control, takes on one of the biggest challenges in weight management - how to plan meals that make a weight loss or maintenance plan varied, exciting and, most important, delicious. Sound impossible? Not with this fresh book that gives you meals you'll look forward to every day.
What can you eat? Just about anything! First, turn to the type of main dish that takes your fancy - meat, meatless, seafood or poultry. Then find the main-dish recipe that seems the most scrumptious, and you're off to a full day of eating pleasure. Not only do you have a menu to go with the recipe you chose, but there's a complete day of meals built around the recipe - including a snack - to keep you on your eating plan.
You'll love all the ideas in this book. As well as the main-dish recipes, which are divided into main meals and light meals, there are hundreds of mini-recipes for the meals that aren't featured. With specific ingredient amounts and cooking times, you'll be sure to find yourself using them all the time for great breakfasts, lunches, dinners and snacks.
If you follow the Weight Watchers food plan, you'll find complete Weight Watchers Selection Information for each main dish recipe as well as the entire day's menu. For those not on Weight Watchers food plan, each recipe features complete nutritional information, so you can fit it into any eating plan.
432 pages, Hardcover
First published October 20, 1981
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Displaying 1 - 2 of 2 reviews
June 7, 2020
A good variety of recipes along with nutritional information and how to fit the recipes into your daily menu.
August 25, 2009
I really like this book. It has many recipes in it. You get the nutritional information for the feature meal. There are 365 feature meals, but there are also three meals with recipes for breakfast, lunch and dinner, not to mention a snack. So you can havve your whole day figured out for you if you like. I have tried about 20-30 recipes so far and have not had a really bad one yet.
Displaying 1 - 2 of 2 reviews