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How to Adult and Build Unshakeable Confidence: The 7-Step Adulting Guide to Transform Insecurities, Overthinking, and People Pleasing Into a Self-Assured Life
Feeling Powerless? Unlock Your Potential with "How to Adult and Build Unshakeable Confidence"Are you tired of feeling powerless, living life on the sidelines, and letting opportunities slip away? Dive into a transformative journey that will reshape your mindset and arm you with the tools
Forge Unshakeable Live life boldly on your own terms, free from the chains of insecurity and overthinking.Break Free from Don't let another day, month, or year pass by doing the same thing. Discover the power of reframing your life, realizing that you hold the reins to your destiny.Accelerate Your While it might take years for some to build confidence, a single mindset shift can be a game-changer. Experience rapid transformation that's just a page away.Elevate Your Stand tall, earn the respect of your peers, and change how the world sees you. Be the person you've always aspired to be.Remember, every moment you hesitate is another moment you're not living your best life. Life is short. Don't wait until it's too late and find yourself echoing the most common end-of-life “I wish I'd had the courage to live a life true to myself, not the life others expected of me.”
Take Control. Invest in Yourself. Change Starts Now.
Learn the Secrets of True Confidence – Secure Your Copy Today.
Forge Unshakeable Live life boldly on your own terms, free from the chains of insecurity and overthinking.Break Free from Don't let another day, month, or year pass by doing the same thing. Discover the power of reframing your life, realizing that you hold the reins to your destiny.Accelerate Your While it might take years for some to build confidence, a single mindset shift can be a game-changer. Experience rapid transformation that's just a page away.Elevate Your Stand tall, earn the respect of your peers, and change how the world sees you. Be the person you've always aspired to be.Remember, every moment you hesitate is another moment you're not living your best life. Life is short. Don't wait until it's too late and find yourself echoing the most common end-of-life “I wish I'd had the courage to live a life true to myself, not the life others expected of me.”
Take Control. Invest in Yourself. Change Starts Now.
Learn the Secrets of True Confidence – Secure Your Copy Today.
- GenresSelf Help
160 pages, Kindle Edition
Published February 8, 2023
20 people are currently reading
24 people want to read
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Displaying 1 - 9 of 9 reviews
February 22, 2023
“So if my advice comes across like a slap in the face, then good. You can thank me later.”
Matt and Jason Carroll may have had the best intention for this book definitely thought their no-nonsense approach would help others it may help a few. I found the message cold with no unique or new ideas and they will definitely not allow anyone who has had any trauma that has destroyed who they are. So if you fit in that mold this is not for you. Matt and Jason's writing style are that of a demanding ball-breaking high school coach who is screaming at you to listen and you can not listen because of the screaming. Now not to say they did not have some overall good points but with the writing style, they were missed until you read it again. Before you think that I am bashing the book Matt and Jason do point out in Chapter One that if you are suffering from Anxiety, Depression or your lack of confidence is so debilitating that you’ve turned to an addicting substance then I urge you to seek medical advice. That disclaimer is what I took for a disclaimer. Being someone who is disabled I love reading self-help books and looking at the different people have for tips and tricks for helping and getting help and I can honestly say that I was disappointed in this book. Even the self-esteem quiz in chapter two has similar questions to those who have Autism, PTSD, or ADHD. The reason that people may avoid certain people may have nothing to do with confidence and everything to do with self-survival. If you suffer from Mental Illness or have a disability this is not the book for you. If you are looking for something sort like advice from your high school coach this may be exactly what you need. If you are currently in therapy you might talk to your doctor before taking any advice from any book to include this one. I did finish this book but I can say that the only thing I got out of this book was flashbacks from my baseball coach which did give me a few happy memories but the advice is just about what you can find anywhere. I will agree to choose to be confident does go a long way to getting it, but I also think it takes some healing too.
Matt and Jason Carroll may have had the best intention for this book definitely thought their no-nonsense approach would help others it may help a few. I found the message cold with no unique or new ideas and they will definitely not allow anyone who has had any trauma that has destroyed who they are. So if you fit in that mold this is not for you. Matt and Jason's writing style are that of a demanding ball-breaking high school coach who is screaming at you to listen and you can not listen because of the screaming. Now not to say they did not have some overall good points but with the writing style, they were missed until you read it again. Before you think that I am bashing the book Matt and Jason do point out in Chapter One that if you are suffering from Anxiety, Depression or your lack of confidence is so debilitating that you’ve turned to an addicting substance then I urge you to seek medical advice. That disclaimer is what I took for a disclaimer. Being someone who is disabled I love reading self-help books and looking at the different people have for tips and tricks for helping and getting help and I can honestly say that I was disappointed in this book. Even the self-esteem quiz in chapter two has similar questions to those who have Autism, PTSD, or ADHD. The reason that people may avoid certain people may have nothing to do with confidence and everything to do with self-survival. If you suffer from Mental Illness or have a disability this is not the book for you. If you are looking for something sort like advice from your high school coach this may be exactly what you need. If you are currently in therapy you might talk to your doctor before taking any advice from any book to include this one. I did finish this book but I can say that the only thing I got out of this book was flashbacks from my baseball coach which did give me a few happy memories but the advice is just about what you can find anywhere. I will agree to choose to be confident does go a long way to getting it, but I also think it takes some healing too.
April 10, 2023
Most of us can relate to the thought that adulting in today’s environment is difficult. If you overthink, over analyze, worry what others think, allow anxiety and fear to control your decisions to do something and move forward in life, then this book can help you identify the problem, build confidence and allow you to let go of the fear.
The only one thinking about what is going on in our own mind, the only one who can overcome what is holding ourselves back, essentially what is standing in our way is us! We deserve to start thinking better of ourselves and our abilities. With these tools, adulting will be a bit easier.
I enjoyed the easy to follow steps provided in each section that expanded on how to properly address each chapter.
The authors did an incredible job creating the content for this book. I felt as if I was listening to a wise friend give me the cold hard truth in the best way possible so there was no confusion as to what I should do next.
Fantastic instructions are throughout these pages.
The authors’ enthusiasm for the content is contagious and leaves you feeling excited to boost your confidence and clear out any negative thoughts blocking you from putting yourself out there.
The only one thinking about what is going on in our own mind, the only one who can overcome what is holding ourselves back, essentially what is standing in our way is us! We deserve to start thinking better of ourselves and our abilities. With these tools, adulting will be a bit easier.
I enjoyed the easy to follow steps provided in each section that expanded on how to properly address each chapter.
The authors did an incredible job creating the content for this book. I felt as if I was listening to a wise friend give me the cold hard truth in the best way possible so there was no confusion as to what I should do next.
Fantastic instructions are throughout these pages.
The authors’ enthusiasm for the content is contagious and leaves you feeling excited to boost your confidence and clear out any negative thoughts blocking you from putting yourself out there.
April 22, 2023
As someone who has struggled with self-esteem and confidence issues for years, I can honestly say that How to ADULT and Build Unshakeable Confidence is a game-changer. This book offers practical tips and strategies that are easy to implement and will help you overcome the obstacles that are holding you back from living your best life.
The author does an excellent job of breaking down what confidence is and how to achieve it. I particularly appreciated the focus on taking accountability for your life and eliminating a victim mindset. These are critical elements in building unshakeable confidence and creating the life you desire.
What sets this book apart is the emphasis on enjoying the process of building confidence. The author provides actionable steps and exercises that are not only effective but also enjoyable. I found myself looking forward to implementing these practices and seeing the results.
Overall, How to ADULT and Build Unshakeable Confidence is an excellent resource for anyone who wants to overcome their insecurities and live life on their own terms. Highly recommended!
The author does an excellent job of breaking down what confidence is and how to achieve it. I particularly appreciated the focus on taking accountability for your life and eliminating a victim mindset. These are critical elements in building unshakeable confidence and creating the life you desire.
What sets this book apart is the emphasis on enjoying the process of building confidence. The author provides actionable steps and exercises that are not only effective but also enjoyable. I found myself looking forward to implementing these practices and seeing the results.
Overall, How to ADULT and Build Unshakeable Confidence is an excellent resource for anyone who wants to overcome their insecurities and live life on their own terms. Highly recommended!
February 16, 2023
I highly recommend "How to Adult and Build Unshakeable Confidence" for anyone looking to develop greater self-assurance and reclaim power over their life.
This comprehensive guide covers common obstacles to confidence and offers practical advice and activities for building unshakable confidence and living an inspired and purpose-filled life.
The book's clear language and relatable examples make the advice accessible and easy to follow. The authors do an excellent job organizing the content into seven steps; each focused on a specific aspect of building confidence. The exercises and activities in the book provide a valuable supplement to the practical advice and are an effective way to put the concepts into practice.
Whether you're struggling with insecurities, overthinking, or people-pleasing, this book provides the tools and guidance you need to build unshakable confidence and take control of your life.
This comprehensive guide covers common obstacles to confidence and offers practical advice and activities for building unshakable confidence and living an inspired and purpose-filled life.
The book's clear language and relatable examples make the advice accessible and easy to follow. The authors do an excellent job organizing the content into seven steps; each focused on a specific aspect of building confidence. The exercises and activities in the book provide a valuable supplement to the practical advice and are an effective way to put the concepts into practice.
Whether you're struggling with insecurities, overthinking, or people-pleasing, this book provides the tools and guidance you need to build unshakable confidence and take control of your life.
February 26, 2023
In 'How to Adult and Build Unshakeable Confidence' Carroll discusses seven steps/chapters of how you can transform your thinking into being more positive and confident. It is a nice 'kick in the pants' for those who feel they are languishing in their careers or a quick read to start off the Monday work week on a positive note.
The book is immediately actionable with "Do It Now Sections" at the end of each step so you can trigger momentum towards reaching new goals. There are many takeaways that bolster self-confidence including the concept of upskilling because "Competent people are confident", finding the core of criticism, "not letting praise be your drug of choice", and many many others.
This is a book I will come back to and re-read for inspiration!
The book is immediately actionable with "Do It Now Sections" at the end of each step so you can trigger momentum towards reaching new goals. There are many takeaways that bolster self-confidence including the concept of upskilling because "Competent people are confident", finding the core of criticism, "not letting praise be your drug of choice", and many many others.
This is a book I will come back to and re-read for inspiration!
March 13, 2023
I was honored to be asked to read and review Matt and Jason Carroll’s book on adulting. We all know adulting is never fun and it can be really hard. No one teaches you how or what to do when things get crazy. We all come from different pasts with varying experiences but the one thing in common is we need confidence to grow up and be an adult. This book helps you do just that. Matt and Jason Carroll give you the steps, guidance and support to help you confidently adult and be successful! Grab your copy today!
July 5, 2023
Eye opener
I have always considered myself pretty confident. However, I am not blinded that I struggle with some aspects of self-incofidence. Reading this book has opened my eyes on why and how those self-inconfident moments arise. How I can recognize them and change my thinking around to deter them. Act,just do,push on,and overall don't overthink and hold back. Something many have heard,however, the authors go into detail on how to catch on and do just that.
I highly recommend this book!!!!
I have always considered myself pretty confident. However, I am not blinded that I struggle with some aspects of self-incofidence. Reading this book has opened my eyes on why and how those self-inconfident moments arise. How I can recognize them and change my thinking around to deter them. Act,just do,push on,and overall don't overthink and hold back. Something many have heard,however, the authors go into detail on how to catch on and do just that.
I highly recommend this book!!!!
July 28, 2023
We always get in our own way! it’s time to stop!
All of my life I have gotten in my own way preventing myself from achieving what I wanted to achieve. This book helped me work on that issue. I’m not saying it will be easy or this book is a quick fix but as you go through the process step by step you will find that this book can help you change your frame of your life.
All of my life I have gotten in my own way preventing myself from achieving what I wanted to achieve. This book helped me work on that issue. I’m not saying it will be easy or this book is a quick fix but as you go through the process step by step you will find that this book can help you change your frame of your life.
December 4, 2023
Meh
I don't know. There's good stuff in here, but it comes off very much as a summary of other books.
The "how to adult" part of the title is accurate, the "build unshakeable confidence " not so much. Feels very much directed to young people with severe confidence issues. I'm not saying that isn't important, but I am saying it's not the best fit for people who are not quite in that category.
Also, no book that keeps quoting hypocrite extraordinaire opiate addict Jordan Peterson is going to age well. Apparently I got reported for saying this, so here you go: updated to 1 star.
I don't know. There's good stuff in here, but it comes off very much as a summary of other books.
The "how to adult" part of the title is accurate, the "build unshakeable confidence " not so much. Feels very much directed to young people with severe confidence issues. I'm not saying that isn't important, but I am saying it's not the best fit for people who are not quite in that category.
Also, no book that keeps quoting hypocrite extraordinaire opiate addict Jordan Peterson is going to age well. Apparently I got reported for saying this, so here you go: updated to 1 star.
Displaying 1 - 9 of 9 reviews