The Complete Guide to Massage: A Step-by-Step Approach to Total Body Relaxation

by Susan Mumford

Who hasn't responded to the blissful touch of massage as stress, fatigue, aches and pains melt away under practiced hands? This lavishly illustrated guide helps readers learn to create the delightful benefits of massage at home, providing a user-friendly text that takes them along on a carefully graduated program from simple basics to total massage. 320 color photos.

Genres: Health, Reference, Nonfiction

192 pages, Paperback

First published January 1, 1995

About the author

Susan Mumford is a qualified massage & MLD practitioner and aromatherapist
in practice in London since 1987.

Susan visits businesses, teaches massage techniques for beginners
and blends her own skin creams and oils.

She has trained in healing and counselling, and practises meditation
and T'ai Chi Ch'uan.

Susan is also an author and has written several Books and Articles on massage.

Reviews

[Sharon Le Guin · Rating 4 out of 5]

Good introduction into sensuality and how to connect to help someone else relax.

[Ivan · Rating 5 out of 5]

Un très bon livre pour acquerir des techniques de base du massage et les réviser. Cependant pour pratiquer un massage sportif ou spécialisé, comme le shiatsu ou de l'cupuncture chinoise, il faudra désaprenndre certaines techniques issues de cette autoformation initiale.