We all use our memories all the while, some more than others. If you are a magician or even a student reading this then you probably need to remember an immense amount of information; but most people need to remember shopping lists. But just maybe you are more interested in winning the local pubquiz, or beating the pub quiz machine into submission so that it makes some serious payouts … or perhaps you want to be the next winner of "who wants to be a millionaire?" Or amaze people with your superhuman abilities. Then again, you might have recently taken part in a national memory "battle of the sexes" game on tv and realised that you weren't quite as sharp as you were. Not only that, but it has been shown that for those who are elderly, daily mind gymnastics which include the sortt of thing memory requires, keep senility and Alzheimer syndrome at bay. Whatever your reasons, learning to learn is fun, productive and anyone can do it! Table of Contents Contents Welcome and introduction System 1- number rhymes System 2 - shapes System 3 - Body parts System 4 - Letter shapes System 5 - Story System 6 - Journey System 7 - Place System 8 - Mind mapped town SUGGESTED USES FOR YOUR MEMORY Lets start easy ... What about directions Telephone numbers Dates of history Studying Timings - and how to review effectively Appendix, including card tricks, foreign languages and nutrition for memory Resources