This workbook is a guide, a friend, an emotional-support-companion as you embark on an inner journey. You can use this on its own, or as you read Amber's book Stretch Marks. Know that you are supported, accepted, and appreciated. Truly understanding and appreciating your value in this world will impact everyone you love and everything you do from this point forward. The words you place in this journal will allow you to more easily live the life you truly want, deserve, and love.