Gentle Eating: Permanent Weight Loss Through Gradual Life Changes

by Stephen F. Arterburn, Mary Ehemann, Vivian Lamphear

A proven weight-loss program for people who want to lose 25 pounds or more. Everyone who is frustrated with drastic quick-fix weight-loss plans will learn how to be more gentle with themselves and develop healthy habits. A weight loss plan that changes readers' lives from the inside out and gives long-term results.

Hardcover

Published January 1, 1994

About the author

Stephen Arterburn is the founder and chairman of New Life Ministries—the nation's largest faith-based broadcast, counseling, and treatment ministry—and is the host of the nationally syndicated New Life Live! daily radio program aired on over 180 radio stations nationwide, Sirius XM radio, and on television. Steve is also the founder of the Women of Faith conferences, attended by over 4 million women, and of HisMatchforMe.com.
Steve is a nationally known public speaker and has been featured in national media venues such as Oprah, Inside Edition, Good Morning America, CNN Live, the New York Times, USA Today, and US News & World Report.
In August 2000, Steve was inducted into the National Speakers Association's Hall of Fame. A bestselling author, Steve has written more than one hundred books, including the popular Every Man's series and his most recent book, Healing Is a Choice. He is a Gold Medallion–winning author and has been nominated for numerous other writing awards.
Steve has degrees from Baylor University and the University of North Texas as well as two honorary doctorate degrees. Steve is a teaching pastor at Northview Church in suburban Indianapolis and resides with his family in Indiana.