Stacy915 reviews17 followersFollowFollowMay 15, 2014Not really low carb. More of an explanation of the glycemic index and it's idea of good and bad carbs. cookbook-or-nutrition
Bec768 reviews2 followersFollowFollowJanuary 10, 2023Disappointingly not low carb. It's more of a "moderated carb" cookbook. Utterly unhelpful to those trying to pursue actual low carb.