Herbal Simpling Plain and Simple: Healing with Common Herbal Remedies

by Susan McDonald

In the early 1990s, Susan McDonald was diagnosed with an autoimmune disorder that threatened her life. The bad Her condition worsened as she underwent traditional medical treatments. The good Her condition improved as she studied and used alternative medicines, adopted a holistic lifestyle, and began her training as a naturopath and herbalist. She believes that everyone has a right to know all of the options available for healing. In Herbal Simpling Plain and Simple she shares how you become an herbal simpler; understand physical symptoms; wildcraft herbs; and, create simple herbal preparations. Susan describes most of the major North American herbs in detail, along with the more controversial ones like ginseng, St. John’s wort, and licorice. She explains traditional uses, effectiveness, and contraindications. Her personal experience with these herbs makes this book unique, and her ten years’ experience as a retailer with a health food store in Port Hope has only increased her commitment to herbal remedies in their simplest form.

304 pages, Paperback

First published March 1, 2007