In Healthy Parenting , Janet Woititz, a leading therapist, contrasts what happens in a healthy family with what happens in an unhealthy family.
As both therapist and parent, Janet Woititz can give you the guidance you missed in your childhood and help you avoid the mistakes your parents made. It's all in Healthy Parenting .
"What is a troubled family? It is a family that is adult-centered and in which the needs of children do not come first" (13),
"It is my belief that with very few exceptions, no one deliberately creates a harmful environment for children. Nonetheless, it happens. However, lack of knowledge of how to create a good environment and lack of malevolent intent do not absolve one of responsibility" (23).
"In a dysfunctional family, the child's needs are not considered. It is more the reverse. In these families it is the child's job to keep the parent happy or at the very least appeased. It is up to the child to be there for the parent, not the reverse. The child adapts to the situation. The joys of childhood are kept secret because if they are expressed they will be spoiled. The angers of childhood are kept silent because they will not be supported and they will cause the child more problems. The fears of childhood are pushed aside before they will be mocked and minimized. The self is squashed" (37).
"If you grew up in a family where one parent was addicted and other parent was addicted to the parent who was addicted; or where there was only one parent, who was totally overwhelmed by all the responsibilities; or where all the answers to every question were written in stone; or in any other home where there was no time or energy to answer your many questions, you simply learned how not to ask. You learned you were a nuisance if you asked and you wouldn't get answers that made sense to your anyway. So if you did ask, you were ignored, abused, or made to feel guilty that you had added to the burden of an already overwhelmed parent. You stopped asking questions. Your questions were stupid anyway. As a result you grew up without a data base for life. You learned much in school, but no one answered the more fundamental questions involved in everyday life. No one taught you how to get along in this world" (88).
Am citit aceasta carte in limba romana - versiunea aparuta in 2020 "Mai bun decat parintii tai" - si mi-a oferit mai multa claritate asupra unor pattern-uri dobandinte in copilarie care se rasfrang asupra propriilor copii si cum pot fi identificate si vindecate ranile noastre drept copii. Si desi multi dintre noi am spune ca provenim din familii sanatoase, functionale, mai mult ca sigur putem repera macar cateva comportamente ale unuia sau ale ambilor parinti care se incadreaza in tiparul disfunctional. De aceea, consider ca e o lectura potrivita pentru oricine, care duce la o mai buna si aprofundata intelegere a sinelui.
Un citat care o sa ramana cu mine mult timp: "Nu-i treaba copilului sa te tina pe tine departe de frustrari si dezamagiri. Treaba lui e sa fie copil. Iar daca, in decursul copilariei sale, iti aduce satisfactii ori te face mandra ca-i esti mama...ei bine, acesta e un beneficiu aditional. Nu implica vreo obligatie a lui."
This is a slim book with a powerful message. Written particularly for people who grew up in dysfunctional families, the author delineates benchmarks of healthy parenting for people who may not have received healthy parenting themselves. Each chapter begins with a mantra-like statement, such as: "In a healthy family it is the job of the parents to take care of the children. In an unhealthy family it is the job of the children to take care of the parents." There is a lot of food for thought here, whether from the perspective of an adult child of impaired parents, or as a parent yourself. Highly recommended.