Lean and Green Optavia Cookbook: The guide to burning fat and losing weight fast, with 150 easy and delicious recipes for beginners and their nutritional benefits

by Arline Hobbs

if you want to lose weight but traditional diets like Ketogenic, Mediterranean or Atkins didn't work?
don't have time and / or desire to play sports or always prepare complex and balanced meals? then keep reading.

do not start by saying that if it is a COMMERCIAL diet then it is done on purpose to steal your money, but it is done on purpose to make you lose weight and improve your health, removing the excess fat you see every time when you look in the mirror and want to make it disappear.
the optavia diet is designed for long-term weight loss results, it helps you burn fat and stabilize your blood sugar levels.
Even if you don't know about this diet and nothing about nutrition, don't worry this book will explain everything you need to know to start the diet, answer any doubts you have before starting the diet and will inform you about the different diet plans to make you choose the right one for you. you and personalize it but above all more than 100 lean and delicious recipes.
THIS BOOK WILL EXPLAIN YOU:

have a delicious diet that allows you to enjoy tasty food without putting a single pound on? what and how to start the optavia diet; What are the advantages and disadvantages; Foods to eat and avoid; Which type of Optavia diet plan is best for you? and tips for following this diet; answer frequently asked questions about the Optavia diet; Collection of "Lean and Green" recipes to improve your health and your life more than 100 delicious Optavia diet recipes with nutritional information broken down by ingredients; 2 bonus chapters on desserts and smoothies; -much and much more ...

Even if you have tried different types of diets don't worry this is a different diet than usual, in surveys this diet has had a high success rate in losing weight and making your life healthier.
BUY THIS BOOK NOW and start losing weight from the very first days.

292 pages, Paperback

Published February 26, 2021