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Mood Journal: Mental Health Workbook: A Guide To Navigate Towards Positive Mental Health
Mood Journal/Mental Health journal/tracker to help be aware of the signs of the moments when you're having an issue with your mental health. Helps with the ability to identify and navigate.
This is merely an aid for assistance and not a replacement for a mental health professional. If more help and guidance is necessary, please locate someone to work with as this workbook will assist in that process as well.
This is merely an aid for assistance and not a replacement for a mental health professional. If more help and guidance is necessary, please locate someone to work with as this workbook will assist in that process as well.
121 pages, Paperback
Published February 3, 2022
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