The Self-Aware Parent Two: 23 More Lessons for Growing with Your Children

by Cathy Cassani Adams

Cathy Cassani Adams continues her journey of self awareness and introspection as she shares more life lessons realized in everyday parenting experiences. She empowers parents to take care of themselves and trust their instincts while reminding them to be fully conscious of what they bring to every relationship. This book will inspire you to live in the moment and appreciate the little things while simultaneously reminding you to reach for your dreams. The Self Aware Parent Two is a book of easy-to-read articles, each with their own lesson or contemplation. It's the perfect book for the busy parent who desires information and growth, but doesn't have a lot of free time for reading. This book will remind you of your own importance and help you reconnect to the joys of parenting. Dr. Shefali Tsabary, author of The Conscious Parent, says, "The Self-Aware Parent Two provides just the right mix of soothing reassurance and priceless information to make it a must-buy for every parent." Annie Burnside, author of Soul to Soul Parenting says, "The Self-Aware Parent Two just keeps going with the ever-evolving aspects of parenthood through the eyes of a grounded and intuitive parent. Cathy is a wonderful mirror for any parent!" Tamara O'Shaughnessy, Editor of Chicago Parent Magazine, says, "Finally, a book that frees us from all the ‘Mommy Guilt.’ Cathy Adams gives us permission not to be perfect and to take the time to find ourselves again.” Also look for Cathy's first book, The Self-Aware 19 Lessons for Growing with Your Family.

90 pages, Paperback

First published June 4, 2011

About the author

Cathy Cassani Adams, LCSW, is the co-host of the long-running Zen Parenting Radio podcast and founder of the Zen Parenting Conference in Chicago. She is the author of Zen Parenting and Living What You Want Your Kids to Learn, both of which have won the Nautilus Award and the International Book Award. Her latest book, Restoring Our Girls, will be released in 2025. Cathy is a clinical social worker, certified parent coach, former elementary school educator, and yoga teacher. She currently teaches in the Sociology/Criminology Department at Dominican University and lives outside of Chicago with her husband, Todd, and their three daughters.