The only definitive resource on enzyme therapy by the nation's leading expert, a pioneering medical doctor who has used enzymes to treat allergies, asthma, fatigue, chronic pain, and many other ailments-with astonishing success! The scientific evidence continues to mount, pointing to enzyme deficiencies as the cause of a vast majority of health problems. In this important, groundbreaking book, Dr. Ellen Cutler-who has been prescribing enzymes to her patients, and taking them herself for more than 20 years-shows readers how to assess their bodies' unique enzyme needs and create totally personalized enzyme regimens. MicroMiracles also explains how enzyme - Reduce food cravings and promote significant weight loss -·Sharpen memory and mental alertness -·Strengthen the immune system to prevent and fight illness, from colds and flu to heart disease and cancer - Offset the effects of stress and replenish energy stores -·Heal the cellular damage that fuels the aging process MicroMiracles promises to be the most complete, authoritative resource on enzyme therapy, which a growing number of health professionals identify as the next frontier in medicine and self-care.
Guess what? For digesting proteins you need protease, fats - lipase, and so on. Digestive enzymes blend in general cases. No specifics. What would you do? Go to pharmacy and buy available digestive enzymes, blend or few separate ones. Doesn't help? I wonder why... (not really). I would recommend instead another book on enzymes, bull's eye: Enzymes: Go With Your Gut: More Practical Guidelines For Digestive Enzymes by Karen De Felice.
What else? "Dr. Ellen" reminds me "Dr. Granny", stories of patients are what I would like not to see in the books I'm reading, together with recommendation to use soy products, bran, legumes, lean meat. To clear why so, take a look at Low phytate, low lectin diet: in the book The Primal Blueprint by Mark Sisson (Mark's Daily Apple website), Cure Tooth Decay by Ramiel Nagel (Cure Tooth Decay website), Living the Low-Carb Life: From Atkins to the Zone Choosing the Diet That's Right for You by Jonny Bowden, they explain this better than I.
In general, this is a mix of herbal approach and adding other nutritional supplements, unspecified enzymes and lifestyle changes. Nothing special, I have seen better, both books and recommendations. Sorry.
Lots of information that sounds helpful in theory. After finishing the book, I did go to Cutler's office in Mill Valley and purchased a bunch of enzymes. Has not really helped much unfortunately, if at all.