Stillness: The Power Of Quiet Observation

by Mitchell Smith

This book by Mitchell Smith discusses the benefits of stillness, the difference between stillness and mindfulness, how to find stillness, ways to practice stillness within one's mind, spirit and body. It provides a framework for practices for those of any faith or tradition to find their own way in a world that knows little about what it means to be alone with oneself.

83 pages, Paperback

Published May 26, 2022

About the author

Mitchell Smith is an American author writing crime fiction and science fiction.

Also known as Roy LeBeau.