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128 pages, Paperback
First published January 1, 1973
...if you know that there isn't a target to hit, who's going to attempt to aim? This is the usual idea about giving and taking. This is people's usual calculating way of behavior. However, when you do zazen, you have to let go of your calculating and dealings with others. Zazen is just the self making the self into the self. Zazen does zazen. Zazen is the throwing away of this calculating way of thinking which supposes that as long as there's an aim there must be a target to hit. You just sit in the midst of this contradiction where although you aim, you absolutely cannot perceive hitting the mark. You sit in the midst of the contradiction which is absolutely ridiculous when you think about it with your small mind.
Therefore, it's false that thoughts cease to occur to a person sitting zazen, rather it's natural that thoughts should occur. But, if a person chases after thoughts, he is thinking and no longer doing zazen. [...] Thinking of 'something' means grasping that something with thought. But during zazen we open wide the hand of thought which is trying to grasp something, and don't grasp at anything at all. This is 'letting go of thoughts.'
In zazen, we neither aim at having a special mystical experience, nor do we try to gain greater enlightenment. Zazen, as true Mahayana Buddhism, is always the Self just truly being the Self.