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Summary of The Upside of Your Dark Side: Why Being Your Whole Self – Not Just Your “Good” Self – Drives Success and Fulfillment By Todd Kashdan and Robert Biswas-Diener
The Upside of Your Dark Side looks into the darkest depths of the human psyche, only to discover that the painful emotions that we often wish we could just make go away – anger, anxiety, guilt – are sometimes the key to our success. Backed by many fascinating scientific studies, The Upside of Your Dark Side makes it clear that psychological health means wholeness rather than happiness.
38 pages, Paperback
Published August 10, 2021
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