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The Lost Science: Yoga Coloring Book: Learn Yoga Positions & Coloring Therapy
Learn Yoga Positions while Coloring!
It is an excellent book for individuals who want to bath their minds in yoga practices. The pages contain yoga positions, as well as, the name of the Yoga position. Yoga is not only a physical art, but also a mental art. This coloring book is a great aid at fortifying yogic concepts and ideas into the minds. Color therapy has been proven to be a great tool for practicing mindfulness. The positive benefits of mindfulness on mind, body and emotions are well researched and documented by leading thinkers in the fields of medicine and psychology.
It is an excellent book for individuals who want to bath their minds in yoga practices. The pages contain yoga positions, as well as, the name of the Yoga position. Yoga is not only a physical art, but also a mental art. This coloring book is a great aid at fortifying yogic concepts and ideas into the minds. Color therapy has been proven to be a great tool for practicing mindfulness. The positive benefits of mindfulness on mind, body and emotions are well researched and documented by leading thinkers in the fields of medicine and psychology.
99 pages, Paperback
Published May 30, 2022
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