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The 5-Second Flat Belly Secret - Lose 2-3 Inches from Your Belly in Less Than 1 Month
Can you really get a flat belly without hard exercise and eating like a health nut?
Jennifer Jolan, best-selling author and America's Weight Loss Queen proves you can in her new book, The 5-Second Flat Belly Secret .
And, believe it or not... you can do it in just 5 seconds per day!
The secret science (used for thousands of years) inside makes this possible. And many women have lost as much as 2-3 inches of belly fat in one month or less by following these ancient secrets hardly anyone in the diet or "fitness" industry knows about today.
In fact, here are just a few of the tips she reveals
Bottom line?
The secrets in The 5-Second Flat Belly Secret are thousands of years old.
You don't have to change the way you eat.
And you don't have to do any hard exercise.
Simply follow Jennifer Jolan's simple, "plain English" instructions just a few minutes per day, and feel your pants and clothes get looser almost immediately!
( As a special bonus for getting this book today, you can also receive Jennifer Jolan's best-selling book How to Lose Weight Spinning in a Circle Like Kids . 90,000 people have already read it and it sells for $19.95 online, but you can get it FREE with the purchase of this book today...)
Jennifer Jolan, best-selling author and America's Weight Loss Queen proves you can in her new book, The 5-Second Flat Belly Secret .
And, believe it or not... you can do it in just 5 seconds per day!
The secret science (used for thousands of years) inside makes this possible. And many women have lost as much as 2-3 inches of belly fat in one month or less by following these ancient secrets hardly anyone in the diet or "fitness" industry knows about today.
In fact, here are just a few of the tips she reveals
Bottom line?
The secrets in The 5-Second Flat Belly Secret are thousands of years old.
You don't have to change the way you eat.
And you don't have to do any hard exercise.
Simply follow Jennifer Jolan's simple, "plain English" instructions just a few minutes per day, and feel your pants and clothes get looser almost immediately!
( As a special bonus for getting this book today, you can also receive Jennifer Jolan's best-selling book How to Lose Weight Spinning in a Circle Like Kids . 90,000 people have already read it and it sells for $19.95 online, but you can get it FREE with the purchase of this book today...)
108 pages, Kindle Edition
First published March 30, 2011
39 people are currently reading
38 people want to read
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Displaying 1 - 3 of 3 reviews
March 14, 2019
Havent complete the weoght loss
Don’t forget tomorrow starts the new Facebook rule where they can use your photo Don't forget Deadline tomorrow !!! Everything you've ever posted becomes public from tomorrow. Even messages that have been deleted or the photos not allowed. It costs nothing for a simple copy and paste, better safe than sorry. I do not give Facebook or any entities associated with Facebook permission to use my pictures, information, messages or posts, both past and future. With this statement, I give notice to Facebook it is strictly forbidden to disclose, copy, distribute, or take any other action against me based on this profile and/or its contents. The content of this profile is private and confidential information. The violation of privacy can be punished by law (UCC 1-308- 1 1 308-103 and the Rome Statute). NOTE: Facebook is now a public entity. All members must post a note like this. If you prefer, you can copy and paste this version. If you do not publish a statement at least once it will be tacitly allowing the use of your photos, as well as the information contained in the profile status updates. DO NOT SHARE. Copy and paste.
I ignored this post earlier, but It WORKS!! I have a whole new news feed.
Here’s how to bypass the system FB now has in place that limits posts on your news feed.
Their new algorithm chooses the same few people - about 25 - who will read your posts. Therefore,
Hold your finger down anywhere in this post and "copy" will pop up. Click "copy". Then go your page, start a new post and put your finger anywhere in the blank field. "Paste" will pop up and click paste.
This will bypass the system.
Don’t forget tomorrow starts the new Facebook rule where they can use your photo Don't forget Deadline tomorrow !!! Everything you've ever posted becomes public from tomorrow. Even messages that have been deleted or the photos not allowed. It costs nothing for a simple copy and paste, better safe than sorry. I do not give Facebook or any entities associated with Facebook permission to use my pictures, information, messages or posts, both past and future. With this statement, I give notice to Facebook it is strictly forbidden to disclose, copy, distribute, or take any other action against me based on this profile and/or its contents. The content of this profile is private and confidential information. The violation of privacy can be punished by law (UCC 1-308- 1 1 308-103 and the Rome Statute). NOTE: Facebook is now a public entity. All members must post a note like this. If you prefer, you can copy and paste this version. If you do not publish a statement at least once it will be tacitly allowing the use of your photos, as well as the information contained in the profile status updates. DO NOT SHARE. Copy and paste.
I ignored this post earlier, but It WORKS!! I have a whole new news feed.
Here’s how to bypass the system FB now has in place that limits posts on your news feed.
Their new algorithm chooses the same few people - about 25 - who will read your posts. Therefore,
Hold your finger down anywhere in this post and "copy" will pop up. Click "copy". Then go your page, start a new post and put your finger anywhere in the blank field. "Paste" will pop up and click paste.
This will bypass the system.
June 4, 2025
How can I get a hold of her other books?
I love ALL Jennifer Jolan's books.
Can I get the 12 hour diet book as well? I noticed it's no longer on Amazon...
I love ALL Jennifer Jolan's books.
Can I get the 12 hour diet book as well? I noticed it's no longer on Amazon...
February 7, 2012
Not bad, it is a fast read, but I am not convinced of its scientifically proven value. Certainly it does not hurt to try. The two exercise components sound a lot like the basic stomach exercise in Dahn Hak, the Korean form of yoga. So does the tummy rub with the energized hands. The diet stuff I cannot evaluate as to its scientific claims. I love cinnamon, but the other advice on pills and powders is not for me. I am not convinced.
Displaying 1 - 3 of 3 reviews