Workout Journal: Workout Fitness Gym Journal - Fitness Journal and Planner,Goal Tracking - fitness journal and planner

by Edward Prints

Workout Journal

Use this Workout Journal to motivate you to improve your exercise. By writing it down you'll be able to see how much you progress and when to push yourself.

Reps, Sets, Weight,Time

✅ DAILY TRAINING The daily Training Log allows you to track all exercise activity, with a focus on resistance training or circuit-style training. ✅ GOAL Set your goals. Then use the goal tracking Templates to hold yourself accountable. Track strength, performance and body composition goals in one visual snapshot.

WHAT IS

Fitness Goals Before & After Daily Fitness Tracker

8.5 x 11 page size 112 pages Soft cover / paperback Matte finish cover

112 pages, Paperback

Published July 10, 2021